Vitamin D helps stave off the coranavirus! Who knew? From
Let me have another go at the shortest essay ever here. Explain the simplest thing ever in the universe. I see the governments of Greece, UK, Holland all declare they have to “fight” the increasing COVD19 numbers in their countries with measures such as closing all bars and restaurants at 10pm. Greece wants everyone to wear a facemask even outside. Try feeding the homeless, as we actively do here, with that kind of premise.
And it’s all pretty much nonsense, as yet another study, this one from Boston University, points out. You can cut your COVID risk by more than half, if you tell your people to take enough Vitamin D. That’s it. Not masks, but a supplement, No big conspiracies, no big anything. Vitamin D. 10,000 daily for the first week, 5,000 after that. Not much else matters. You sort of found your vaccine before it appeared.
For some obscure reason, your government doesn’t want you to know this. I can’t really figure out why. But I will tell all my friends here, and those that read me from other places. How could I do anything else? We’re literally saving lives here, but the topic, and the people, have become politicized. Shame on all of you who allowed that to happen. But make sure you take the Vitamin D. It at least cuts your risk in half.
People who get enough vitamin D are at a 52 percent lower risk of dying of COVID-19 than people who are deficient for the ‘sunshine vitamin,’ new research reveals. Vitamin D plays a crucial role in the immune system and may combat inflammation. These features may make it a key player in the body’s fight against coronavirus. Rates of vitamin D deficiency are also higher in some of the same groups who have been hardest hit by coronavirus: people of color and elderly people. It’s by no means a causal link, but suggests that vitamin D could play a role in who gets COVI-19, who gets sickest from it, and who is spared altogether.
Boston University’s Dr Michael Holick found in his previous research that people who have enough vitamin D are 54 percent less likely to catch coronavirus in the first place. Following on that work, he and his team have found that people who don’t get enough of the vitamin are far more likely to become severely ill, develop sepsis or even die after contracting coronavirus. Because vitamin D deficiency is common in people with other disease that raise coronavirus risks, it’s impossible to say exactly how many lives would be spared if we all got our daily dose of the sunshine vitamin. But we know that about 42 percent of the US population is vitamin D deficient. If that rate held true for the more 203,000 Americans who died of coronavirus, perhaps some 85,000 would have fared better with improved vitamin D levels.
In Britain 20 per cent of the population suffer from the deficiency, according to the British Nutrition Foundation. When the rate is applied to the UK’s 41,936 deaths from coronavirus, it suggests 8,387 of them could have been helped with improved levels of Vitamin D. ‘This study provides direct evidence that vitamin D sufficiency can reduce the complications, including the cytokine storm (release of too many proteins into the blood too quickly) and ultimately death from COVID-19,’ Dr Holick said. Dr Holick and his colleagues took blood samples from 235 patients admitted to hospitals in Tehran for COVID-19. Overall, 67 percent of the patients had vitamin D levels below 30 ng/mL.
There isn’t a clear marker for the ideal level of vitamin D, but 30 ng/mL is considered a sufficient. Anything below that is ‘insufficient,’ but won’t necessarily have broad-ranging health consequences, while levels below 20 ng/mL are considered ‘deficient.’ About 60 percent of elderly people living in nursing homes, for example, are thought to be vitamin D deficient. The most likely explanation is that they simply spend too much time indoors. Sunlight is our primary source of vitamin D. When we are exposed to ultraviolet (UV) radiation in rays of sunshine, it reacts with cholesterol in our skin, triggering the production of vitamin D. In an increasingly indoor world, rates of vitamin D deficiency have climbed.
Imagine you can cut all these disruptive measures by simply supplying your people with Vitamin D. Nah, that would be too easy, wouldn’t it? Sure there must be a more complicated path. Add some zinc. It prevents the virus from replicating. We’ve been saying this since February. We think it’s nuts that people haven’t latched on.