Difficult Times Ahead — How to Break Free From the System, by Dr. Joseph Mercola

You can’t learn enough about how to survive what’s coming. From Dr. Joseph Mercola at theburningplatform.com:

Story at-a-glance

  • While natural medicine is often viewed with suspicion as something “novel” and “unproven,” it’s actually allopathic medicine that is the new kid on the block. Before John D. Rockefeller seized control over the medical industry 112 years ago, naturopathic-based herbal medicine, sun exposure and homeopathy were standard
  • Today, the Rockefeller Foundation is part of The Great Reset cast, which seeks to gain total control over every person in the world — financially, medically, physically and psychologically
  • Several crises are now converging, and all of them are life threatening to some degree, starting with the bioweapon they call the COVID “vaccine.” We also face supply chain issues, and shortages of food and energy. Maintaining good health will become a primary concern moving forward, as we’ll face many added stressors
  • Simple and free strategies that will improve and protect your health include getting regular sun exposure — the benefits of which include vitamin D production, vitamin A activation and, most importantly, subcellular melatonin production — and optimizing your circadian rhythm
  • Eliminating seed oils from your diet and implementing time-restricted eating are two simple ways to improve your metabolic health, reverse insulin resistance and reduce excess body fat

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