Tag Archives: Exercise

A Review of the Science, by Dr. Robert W. Malone

Some Covid and vaccine science (the real science, not the fake TV variety) is accepted as right, some is subject to dispute, and some is accepted as right but is eventually rejected. That’s how real science works. From Dr. Robert W. Malone at rwmalonemd.substack.com:

Exercise and vitamin D3 are beneficial, omicron is mild in children, asymptomatic spread with Omicron is significant

Covid-19: Omicron variant is linked to steep rise in hospital admissions of very young children BMJ(Published 14 January 2022) BMJ2022;376:o110

Highlights:

  • The overall conclusions of this article do not match the fearful messaging of the title.
    Hospital admissions of children under 1 year old have risen steeply, coinciding with transmission of the omicron variant
  • The alpha and delta variants were also associated with increased cases in children, raising concerns that children would be more vulnerable to these variants and would become sicker. But this turned out not to be the case.
  • And the indications are that children admitted to hospital with omicron are even less sick, as they require less support than children admitted earlier in the pandemic and are discharged earlier.
    • Oxygen use by children aged under 1 admitted in the past four weeks for whom data are available was 12%, compared with 22.5% in the first wave of the pandemic.
    • Admission to intensive care was 9.9% (v 14%),
    • Use of mechanical ventilation was 2% (v 5.8%),
    • Use of non-invasive ventilation was 2% (v 7.2%), and mean length of stay was 1.7 days (v 6.6 days).
  • A rapid review by NHS England of 55 babies admitted to hospital with omicron found that most were aged under 3 months and that around half were admitted for observation and received no treatment, “Clinically, this picture is incredibly reassuring,”
  • Camilla Kingdon, president of the Royal College of Paediatrics and Child Health, said, “As pediatricians, we are accustomed to having busy winters where we see lots of particularly under 1s, typically, with high fevers, often with some kind of respiratory distress.”
  • She noted an increase in babies testing positive for omicron but lots of other respiratory viruses also circulating. “The presentation of these babies very much fits in with a mix of what we would expect to see in a busy winter in the UK,” she said.
  • Kingdon added that South Africa had also seen a sharp rise in hospital admissions of under 5s associated with omicron but that most had not needed supportive care and had required a shorter length of stay.
  • The CDC explained that many children were admitted with covid-19 rather than because of it.

Continue reading→

Lockdowns Worsen the Health Crisis, by Kiley Holliday and Jenin Younes

Locked in your domicile all day, overeating and getting no exercise makes you fatter, and obesity is the second most prevalent comorbidity (behind advanced age) for Covid. From Kiley Holliday and Jenin Younes at aier.org:

One of the most infuriating aspects of a year replete with illogical, short-sighted public health mandates has been the utter failure of those within the public health profession to adequately address the role that poor diet and lack of exercise have played in exacerbating the coronavirus crisis.  In fact, many of the decrees ostensibly issued in the name of public health have had the effect only of aggravating the underlying problem.

A recent global study found that obesity is a “driving factor in COVID-19 deaths,” and that Covid-19 death rates are an astonishing ten times higher in countries where most adults are overweight.  Although advanced age is the strongest indicator of a severe outcome from a coronavirus infection, “being overweight comes a close second,” the report determined.  The CEO of the World Obesity Federation went so far as to blame the “failure to address the root causes of obesity over many decades . . . for hundreds of thousands of preventable deaths.”  While the study makes evident the degree to which poor underlying health is a driving force in coronavirus deaths, we have known almost since the beginning that being overweight or obese significantly increases the risk of a severe outcome.

Given this information, the Anthony Faucis and Eric Feigl-Dings of the world should focus on alerting people to the dangers of being overweight and obese, and expending significant efforts to encourage exercise and healthy diet.  Instead, they have spent the past twelve months urging people to “stay home, save lives” and to wear two masks, if not three or four, a measure not shown to have mitigated coronavirus deaths at all.

Continue reading→

Study: Exercising With Mask Induces a “Hypercapnic Hypoxia Environment” – Not Good, by Arjun Walia

You do yourself more harm than good exercising with a mask. From Arjun Walla at collective-evolution.com:

In Brief

  • The Facts:A study published in June 2020 raises some health concerns about people wearing masks while exercising. It also calls into question the ability of masks to stop Covid-19.
  • Reflect On:Are the mandatory orders that we are being given from government health authorities really the right thing to do? Why is there such a back-lash for questioning these measures? Should we not encourage questioning and discussion?

What Happened: A recent study published in the Journal Medical Hypothesis titled “Exercise with facemask; Are we handling a devil’s sword? – A physiological hypothesis” claims the following:

Exercising with facemasks may reduce available Oxygen and increase air trapping preventing substantial carbon dioxide exchange. The hypercapnic hypoxia may potentially increase acidic environment, cardiac overload, anaerobic metabolism and renal overload, which may substantially aggravate the underlying pathology of established chronic diseases. Further contrary to the earlier thought, no evidence exists to claim the facemasks during exercise offer additional protection from the droplet transfer of the virus. Hence, we recommend social distancing is better than facemasks during exercise and optimal utilization rather than exploitation of facemasks during exercise.

According to the authors, exercising with facemasks induced as “a hypercapnic hypoxia environment [inadequate Oxygen (O2) and Carbon dioxide (CO2) exchange] . This acidic environment, both at the alveolar and blood vessels level, induces numerous physiological alterations when exercising with facemasks: 1) Metabolic shift; 2) cardiorespiratory stress; 3) excretory system altercations; 4) Immune mechanism; 5) Brain and nervous system.’

Continue reading→

 

Study Finds Doing This Regularly Is Likely To Prevent COVID-19 Hospitalization, by Tyler Durden

Exercise is good for your! Who knew? From Tyler Durden at zerohedge.com:

Multiple reports have been issued over the past month carefully documenting many of the underlying health issues which make the chances much higher for COVID-19 infected individuals of landing in the hospital, and possibly death.

Foremost among these is the pervasive American problem of obesity, and the often corresponding disease of diabetes. “Young adults with obesity are more likely to be hospitalized, even if they have no other health problems, studies show,”New York Times report detailed days ago.

However, in the first weeks and months of the crisis it seems there were few studies and reports advancing the opposite: what are ways and individual might prevent infection or at least greatly mitigate its severity? 

 

Researcher Zhen Yan, PhD, University of Virginia School of Medicine. Image source: UVA Health

Newsweek reported Friday on new University of Virginia School of Medicine, which found regular exercise is behind healthier immune systems able to withstand and beat the virus.

Specifically regular exercise is likely to prevent COVID-19 patients from developing severe complications like acute respiratory distress syndrome (ARDS), a common cause of death among the infected, the study found.

Continue reading→